Olympic Weightlifting: 5 Unforgettable Lifts from Rio

 5. MOST IMPRESSIVE LIFT: SHI ZHIYONG

WHAT A LIFT! Shi Zhiyong (69kg, China) Clean and Jerks 190kg to take home Gold! Watch the bar path and his Jerk. Incredible strength! #box#boxrox#crossfit#crossfitmeme#crossfithumour#funny#quotes#sports#fitness#crossfitgirls#ghogh#motivation#traindirty#passion#love#wod#weightlifting#workhard#workout#chinesejerk#ohs#overheadsquat

A video posted by BOXROX (@boxrox) on Aug 11, 2016 at 12:29am PDT

The 22 year old Chinese lifter is registered in the 69kg class, where he completed this unbelievable lift to win Olympic gold with a total of 352kg! With this result he added 4kg to his 2015 World Weightlifting Championship total.

The post Olympic Weightlifting: 5 Unforgettable Lifts from Rio appeared first on BOXROX.