This is a clean treat that can be whipped up super quick and tastes really indulgent. There is protein added to make this a great pre/post workout snack!
Ingredients:
- 1 cup hazelnuts, roasted
- 3 Tbsp raw cacao
- 1/3 cup dates
- 1/3 gluten free oats
- 1 scoop vanilla protein (If you are using plain protein, add some vanilla pod/extract)
- 1/2 cup water
How-To:
1. After roasting the hazelnuts, transfer them to a clean tea towel, and wrap the top tightly over the nuts. Roll around on your counter and the friction with remove the skin from the nuts.
2. Add the hazelnuts, cacao and half the dates to the bowl of your food processor. (Add the water a little at a time as you may not need it all) Let the mix run for about 5-10 minutes until the oils are released from the hazelnuts. Add the remaining dates, oats and protein and mix for another 3-4 minutes. Press the mix, and if it sticks together its ready.
3. Roll out some parchment paper in a rectangular oven dish. Scoop out the mixture, and spread it out pressing down at all times with a spatula. Smooth it out and decorate with some extra hazelnuts. Place in the freezer to set.
4. Remove after no less than 1 hour and cut into even squares. Store in the fridge.
I hope you enjoy them.
Photos: PrimalPiggy
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