When she was only 19 years old Brooke won the 2015 Central Regional in her first individual appearance.
She started CrossFit training about five years ago to improve her conditioning to help her high school track career, fell in love with it and opted to continue in that sport rather than pursue a college track career.
She was a natural from the start.
“From the get go, Brooke’s motor was unreal,” her former Coach Trevor Belline said. “The first that Brooke did at 540, I was beyond impressed. She did our homegrown workout, the 540—50 overhead lunges, 40 pull-ups, 30 thrusters, 20 burpees and 10 squat cleans—which we also had Rich Froning do when he visited the gym for a promo spot he was doing. She was just a few seconds behind his time. Unreal. Incredible, natural athletic ability. And a good work ethic doesn’t hurt either.”
In Summer 2016 Brooke changed her Coach and is now training with Ben Bergeron.
Check out more information on The CrossFit Open:
18 yr Old George Sterner Beats Rich Froning and Noah Ohlsen in Open Workout 17.3!
CROSSFIT NEWS – Dave Castro Posts New Clue for CrossFit Open Workout 17.4
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