Dave Castro just announced it live from Madison…
CrossFit Open Workout 17.5
The CrossFit Open Workout 17.5 is FOR TIME.
Instructions 17.5
10 rounds for time of:
9 thrusters, (95 lb / 65 lb)
35 double-unders
Score
The time you need to finish the 10 rounds will be your final score. BUT there is a 40 minute time cap for this workout!
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The moment Dave Castro’s brother spoilers 17.5
The post BREAKING CROSSFIT NEWS – Dave Castro just announced the last Open WOD: “17.5 is…” appeared first on BOXROX.