This video from ATG might not allow you to snatch 200kg like Klokov, but it will help you warm up properly for your next lifting session. Give it a go.
Check these videos out for more ideas and training tips:
10 Barbell Warm Up Routines to Optimise your Olympic Weightlifting
The post Have You Tried The Klokov Warm Up for Weightlifting? appeared first on BOXROX.