Would You Pass The Barbell Butt Test?

Need a light hearted break from training? Here is a fun test from CrossFit Coach Elizabeth Adams.

 

Do you even squat 🤔 _ Having some fun in the 8am with the butt test . If the bar passes you need to squat more @ice.nyc @grippolone

A post shared by Elizabeth Adams (@lizadams21) on Apr 13, 2017 at 7:36am PDT

Give this a go:

Movement Challenge from Sara Sigmundsdottir for You to Try

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