Josh Bridges Invents New Girl Workout “Linda Lost Her Barbells”

Turned one of my favorite Crossfit workouts “Linda” into “Linda lost her barbells”.

10-9-8-7-6-5-4-3-2-1 reps

• deadlift 125#
• db’s bench 100#
• db’s clean with 150# ball

 

via @bridgesj3 ・・・ “Turned one of my favorite @Crossfit workouts ‘Linda’ into ‘linda lost her barbells’ 10-9-8-7-6-5-4-3-2-1 reps deadlift 125-lb. db’s bench 100-lb. db’s clean with 150-lb. ball.” #CaliforniaRegional

A post shared by The CrossFit Games (@crossfitgames) on May 14, 2017 at 9:06pm PDT

To learn more from Josh Bridges, check out his advice on mental strength:

Josh Bridges: How to Improve your Mental Game in Crossfit

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