I call this exercise Strict Muscle Snatch into Sots Press from Bottom Position. ———————————————————— Training Camps in Mallorca are now in full swing and will run until November. For more details, please send a mail to info@weightlifting101.net ———————————————————— #weightlifting101 #nofuckingslack #barbellmobility @theprogrmWant more weightlifting and mobility tips?
7 Exercises to Help Crossfitters Improve their Overhead Mobility
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