Mat fraser takes the win is an impressive 14:58, beating Pat Vellner, who finished in second place.
He averaged 35 – 40 seconds per round.
Here he is with Katrin training for Regionals.
To continue watching the action is the east, check out the live stream:
(or click back to find the start of Men’s heat 2 with Mat Fraser’s win)
The post CROSSFIT NEWS – Mat Fraser Wins Event 1 at Regionals! appeared first on BOXROX.