WEIGHTLIFTING NEWS – Long De Cheng Clean and Squat Jerks 170 kg (3 Times his Bodyweight!)

Long De Cheng competes in the 56kg weight class.

170KG CLEAN AND JERK

56kg class 's C&J 170kg came again !!!#olympiclifting #olympia #weightlifting #awesomeweightlifting #chineseweightlifting

A post shared by AWESOME WEIGHTLIFTING (@awesome_weightlifting) on Jun 3, 2017 at 6:26am PDT

3 TIMES BODYWEIGHT OVERHEAD SQUAT

BACK SQUAT

More lifting:

Squat Jerk: Strength, Mobility & Technical Mastery at its Finest

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