Another great video tutorial from Ben at WODprep.
Check out these tips as well:
Perfect your Double Unders: Speed vs Timing
The post Struggling to RX Double Unders? Time to Improve Your Foot Placement appeared first on BOXROX.
Another great video tutorial from Ben at WODprep.
Check out these tips as well:
The post Struggling to RX Double Unders? Time to Improve Your Foot Placement appeared first on BOXROX.