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Watch Meridian CrossFit Regional: British, Central and Eastern EU Times

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All events will be live streamed over the CrossFit Games main site. See the European schedule and time zones below:

Time zones:

CEST – Central European Summer Time (Berlin)

BST – British Summer Time (London)

EEST – Eastern European Summer Time (Athens)

Individual Events

Day 1, May 29th

Individual Event 1

Men start:

12.30 pm CEST

11:30 am BST

01:30 pm EEST

Women start:

01.10 pm CEST

12:10 pm BST

02:10 pm EEST

Randy
For time:

  • 75 snatches (34/25 kg)

Time cap: 6 minutes

Individual Event 2

Men start:

02:00 pm CEST

01:00 pm BST

03:00 pm EEST

Women start:

03.30 pm CEST

02:30 pm BST

04:30 pm EEST

Tommy V

For time:

  • 21 thrusters (52/34 kg)
  • 12 rope climbs (4.5 m)
  • 15 thrusters
  • 9 rope climbs
  • 9 thrusters
  • 6 rope climbs

Time cap: 16 minutes

Day 2, May 30th

Individual Event 3

Women start:

11.45 am CEST

10:45 am BST

12:45 pm EEST

Men start:

01.50 pm CEST

12:50 pm BST

02:50 pm EEST

For time:

  • 1-mile run
  • 50 overhead squats (61/43 kg)
  • 100 GHD sit-ups
  • 150 double-unders
  • 50 sumo deadlift high pulls (61/43 kg)
  • 100 box jump overs (60/45 cm)

Time cap: 26 minutes

Individual Event 4/5

Women start:

04.05 pm CEST

03:05 pm BST

05:05 pm EEST

Men start:

05:00 pm CEST

04:00 pm BST

06:00 pm EEST

For time:

  • Handstand walk 76 m

Time cap: 3 minutes

Event 5:

  • 1-rep-max snatch (2 attempts)

Day 3, May 31st

Individual Event 6

Men start:

12.15 pm CEST

11:15 am BST

01:15 pm EEST

Women start:

01:40 pm

12:40 pm BST

02:40 pm EEST

5 rounds for time of:

  • 25-calorie row
  • 16 chest-to-bar pull-ups
  • 9 strict deficit handstand push-ups

Time cap: 16 minutes

Individual Event 7

Men start:

03:20 pm CEST

02:20 am BST

02:15 pm EEST

Women start:

04:10 pm CEST

03:10 pm BST

05:10 pm EEST

For time:

  • 15 muscle-ups
  • 1 squat clean (93/61 kg)
  • 1 squat clean (102/66 kg)
  • 1 squat clean (111/70 kg)
  • 1 squat clean (116/75 kg)
  • 1 squat clean (120/79 kg)

Time cap: 6 minutes

Team Events

Day 1, May, 29th

Team event 1

Starts:

09:00 am CEST

08:00 am BST

10:00 am EEST

For time:

  • 186 kg partner deadlifts
  • Synchronized chest-to-bar pull-ups
  • MF pair 1 completes 45 reps
  • MF pair 2 completes 27-18 reps
  • MF pair 3 completes 21-15-9 reps

Time cap: 20 minutes

Team event 2

Starts:

10.30 am CEST

09:30 am BST

11:30 am EEST

For total time, men complete first, women follow:

  • 175 snatches (34/25 kg)
  • 25 rope climbs
  • 115 thrusters (52/34 kg)

Men starts, women follows.

Time cap: 25 minutes

Day 2, May 30th

Team event 3

Starts:

09:00 am CEST

08:00 am BST

10:00 am EEST

For time:
Female Athlete 1:

  • 5-mile run
  • 50 wall-ball shots

Male Athlete 1:

  • 5-mile run
  • 50 wall-ball shots

Female Athlete 2:

  • 4-mile run
  • 40 wall-ball shots

Male Athlete 2:

  • 4-mile run
  • 40 wall-ball shots

Female Athlete 3:

  • 3-mile run
  • 30 wall-ball shots

Male Athlete 3:

  • 3-mile run
  • 30 wall-ball shots

M 9 kg ball to 3m
F 6 kg ball to 3m

Time cap: 20 minutes

Team event 4/5

Starts:

10.30 am CEST

09:30 am BST

11:30 am EEST

  • 1-rep-max snatch

Time cap: 6 minutes (1 minute for each athlete)

Event 5 begins 2 minutes after this event ends.

Relay for time of:

  • 6 x 30 m handstand walk

Time cap: 7 minutes

Day 3, May 31st

Team event 6

Starts:

09:00 am CEST

08:00 am BST

10:00 am EEST

For total time:

  • 50 GHD sit-ups, each
  • 50 muscle-ups, total
  • 50 hang power cleans, total (93/61kg)

Women start, men follow.

Time cap: 25 minutes

Team event 7

Starts:

10.45 am CEST

09:45 am BST

11:45 am EEST

For time:

  • 30-calorie row
  • Deadlift hold while trailing teammate rows (143/93 kg)
  • 30 strict handstand push-ups
  • Handstand hold while trailing teammate performs HSPU
  • 30 toes-to-bars
  • Static hang while trailing teammate performs toes-to-bars
  • 15m overhead axle lunge (70/48 kg)

Time cap: 20 minutes

The post Watch Meridian CrossFit Regional: British, Central and Eastern EU Times appeared first on BOXROX.


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