Tia-Clair Toomey Demonstrates What Excellent Snatch Technique Looks Like

Tia-Clair Toomey, Olympian and 2017 CrossFit Games Winner, shows the spectators exactly what great Snatch technique looks like. 

Lifting weights with @whoisbrandonswan and the gang during our training camp today at Crossfit Iron Bear #trainingcamp #snatch #slowmo #crossfit #trainwithtia #sharingallmysecrets #commgames #goldcoast2018 #weightlifting @andreasgloor

A post shared by Tia-Clair Toomey (@tiaclair1) on Sep 2, 2017 at 2:51am PDT

Want to improve and test your lift? Check these out:

7 Snatch Accessory Exercises Every Crossfitter Needs to Use

5 Training Tips to Improve your Snatch Technique for Crossfitters

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