20:00 AMRAP:
- 5 push ups
- 10 strict press
- 15 air squats.
20:00 AMRAP – 5 push ups/10 strict press/15 air squats. It’s so fun! 
@crossfitomahaCROSSFIT NEWS – Stacie Tovar Will Retire After The 2017 CrossFit Games
The post Try This Spicy 20 Minute AMRAP from Stacie Tovar appeared first on BOXROX.
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