- HS Walks
- Air Squats
- Push-Ups
- Sand Dunes
“Have you ever tried HS Walking in Sand??? — Happy Holidays!!! ”
Training on Your Travels: 7 Intense Holiday WODs
The post Beach WOD with Tia-Clair Toomey appeared first on BOXROX.
“Have you ever tried HS Walking in Sand??? — Happy Holidays!!! ”
Training on Your Travels: 7 Intense Holiday WODs
The post Beach WOD with Tia-Clair Toomey appeared first on BOXROX.