Find out how to watch The CrossFit Games online in your time zone.
BOXROX will stream all the action live, so you can watch it here. Stay tuned for the latest updates.
The individual and team competition of the CrossFit Games will begin on Thursday, August 1 and run until Sunday 4 in Madison, Wisconsin. The Age Group competition will begin on Friday 2 and wrap up by the end of Sunday.
Individual and team competitions will not overlap.
2019 CROSSFIT GAMES SCHEDULE
HOW TO WATCH THE CROSSFIT GAMES ONLINE – INDIVIDUAL AND TEAMS
DAY 1 – THURSDAY AUGUST 1 | |
9.00am – 6.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 7.00am – 4.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 9.00am – 6.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 10.00am – 7.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 11.00am – 8.00pm |
Reykjavik UTC +0, Madison +5 | 2.00pm – 11.00pm |
London, Lisbon and Dublin UTC +1, Madison +6 | 3.00pm – 12.00am |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 4.00pm – 1.00am |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 5.00pm – 2.00am |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 6.00pm – 3.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 9.00pm – 6.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 10.00pm – 7.00am |
Tokyo and Seoul UTC +9, Madison +14 | 11.00pm – 8.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 12.00am (Friday August 2) – 9.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 2.00am (Friday August 2) – 11.00am |

Sara Sigmundsdóttir at the 2017 CrossFit Games
© WODSHOTSDAY 2 & 3 – FRIDAY AND SATURDAY AUGUST 2 AND 3 | |
10.00am – 6.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 8.00am – 4.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 10.00am – 6.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 11.00am – 7.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 12.00am – 8.00pm |
Reykjavik UTC +0, Madison +5 | 3.00pm – 11.00pm |
London, Lisbon, Reykjavik and Dublin UTC +1, Madison +6 | 4.00pm – 12.00am |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 5.00pm – 1.00am |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 6.00pm – 2.00am |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 7.00pm – 3.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 10.00pm – 6.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 11.00pm – 7.00am |
Tokyo and Seoul UTC +9, Madison +14 | 12.00am (Friday August 2) – 8.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 1.00am (Friday August 2) – 9.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 3.00am (Friday August 2) – 11.00am |

A true test of fitness.
© WODSHOTSDAY 4 – SUNDAY AUGUST 4 | |
10.00am – 5.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 8.00am – 3.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 10.00am – 5.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 11.00am – 6.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 12.00am – 7.00pm |
Reykjavik UTC +0, Madison +5 | 3.00pm – 10.00pm |
London, Lisbon, Reykjavik and Dublin UTC +1, Madison +6 | 4.00pm – 11.00pm |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 5.00pm – 12.00am |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 6.00pm – 1.00am |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 7.00pm – 2.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 10.00pm – 5.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 11.00pm – 6.00am |
Tokyo and Seoul UTC +9, Madison +14 | 12.00am (Friday August 2) – 7.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 1.00am (Friday August 2) – 8.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 3.00am (Friday August 2) – 10.00am |

Heart and determination goes into every workout.
© WODSHOTSHOW TO WATCH THE CROSSFIT GAMES ONLINE – AGE GROUP COMPETITION
DAY 1 – FRIDAY AUGUST 2 | |
8.00am – 6.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 6.00am – 4.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 8.00am – 6.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 9.00am – 7.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 10.00am – 8.00pm |
Reykjavik UTC +0, Madison +5 | 1.00pm – 11.00pm |
London, Lisbon, Reykjavik and Dublin UTC +1, Madison +6 | 2.00pm – 12.00am |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 3.00pm – 1.00am |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 4.00pm – 2.00am |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 5.00pm – 3.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 8.00pm – 6.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 9.00pm – 7.00am |
Tokyo and Seoul UTC +9, Madison +14 | 10.00pm – 8.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 11.00am – 9.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 1.00am (Friday August 2) – 11.00am |

The master’s competition is just as impressive.
© WODSHOTSDAY 2 – SATURDAY AUGUST 3 | |
10.00am – 6.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 8.00am – 4.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 10.00am – 6.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 11.00am – 7.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 12.00am – 8.00pm |
Reykjavik UTC +0, Madison +5 | 3.00pm – 11.00pm |
London, Lisbon, Reykjavik and Dublin UTC +1, Madison +6 | 4.00pm – 12.00am |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 5.00pm – 1.00am |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 6.00pm – 2.00am |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 7.00pm – 3.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 10.00pm – 6.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 11.00pm – 7.00am |
Tokyo and Seoul UTC +9, Madison +14 | 12.00am (Friday August 2) – 8.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 1.00am (Friday August 2) – 9.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 3.00am (Friday August 2) – 11.00am |
DAY 3 – SUNDAY AUGUST 4 | |
10.00am – 3.00pm Madison, WI, USA (UTC -5) | |
Pacific Time (US and Canada) UTC -7, Madison -2 | 8.00am – 1.00pm |
Central Time (US and Canada), Mexico City, Guadalajara, Guatemala, Honduras and Nicaragua CDT -5, Madison +0 | 10.00am – 3.00pm |
Eastern Time (US and Canada), Colombia, Ecuador, Bolivia, Puerto Rico, Paraguay, Chile, Venezuela and Peru UTC -4, Madison +1 | 11.00am – 4.00pm |
Atlantic Time (Canada) UTC -3, Madison +2 | 12.00am – 5.00pm |
Reykjavik UTC +0, Madison +5 | 3.00pm – 8.00pm |
London, Lisbon, Reykjavik and Dublin UTC +1, Madison +6 | 4.00pm – 9.00pm |
Amsterdam, Berlin, Rome, Viena, Bratislava, Budapest, Prague, Madrid, Paris and West Central Africa UTC +2, Madison+7 | 5.00pm – 10.00pm |
Athens, Cairo, Helsinki Istanbul, Kuwait, Minsk, Moscow and Nairobi UTC +3, Madison +8 | 6.00pm – 11.00pm |
Abu Dhabi, Muscat, Tibilisi UTC +4, Madison +9 | 7.00pm – 12.00am |
Bangkok, Hanoi, Jakarta UTC +7, Madison +12 | 10.00pm – 3.00am |
Beijing, Hong Kong, Kuala Lumpur, Singapore, Perth and Taipei UTC +8, Madison +13 | 11.00pm – 4.00am |
Tokyo and Seoul UTC +9, Madison +14 | 12.00am (Friday August 2) – 5.00am |
Brisbane, Canberra, Melbourne and Sydney UTC+10, Madison +15 | 1.00am (Friday August 2) – 6.00am |
Auckland, Wellington and Fiji UTC +12, Madison +17 | 3.00am (Friday August 2) – 8.00am |
Have a look at the athletes that qualified to the Age Group CrossFit Games.
Start and finish times might be subject to change from CrossFit.
Now you know how to watch the CrossFit Games online, what do you think will happen and who will win? Let us know in the comments section below.