In this interview with top CNN journalist and owner of the EMOM Podcast Will Edmonds, Mat Fraser talks about one of the major driving forces behind his incredible determination to win.

View this post on Instagram

Thanks to the bulls that bucked me off… – The 2015 season wasn’t the first disappointment my life, and it won’t be the last. It’s about how you turn a negative into a positive. #HWPO – #CNN #CNNsports @willcnn @cnn

A post shared by Mathew Fraser (@mathewfras) on Jul 25, 2019 at 8:27am PDT

Fraser has dominated the field over the last 3 years, often winning the entire competition before the CrossFit Games is even over. 

View this post on Instagram

I look at each day as if I have 100 points to spend. The key is to spend as few points on the non-essentials like coordinating an outfit, cooking, etc. – For me, I focus on the balance between points spent on training and points spent on recovery. Ultimately, I want to spend as many points as I can on getting better. – How do you spend your 100 points each day? #HWPO – #forbettereverything @beam

A post shared by Mathew Fraser (@mathewfras) on Jul 20, 2019 at 12:46pm PDT

With the 2019 CrossFit Games about to begin, do you think anyone can beat him? 

View this post on Instagram

INTERVIEWER: “okay Mat, this is just a casual interview. Take a seat and get comfortable.” ME: …. – #HWPO #noshirt #ryourogue

A post shared by Mathew Fraser (@mathewfras) on Jun 22, 2019 at 1:27pm PDT

How to Watch The CrossFit Games Online in Your Time Zone