Strict Muscle Up Progression from Katrin Davidsdottir

@davedurante commented ‘’ on this video @benbergeron ‘s posted which I toooooootally read as ‘’ & I now feel like my gymnastics career just took off. – So, there ya have it kids.

A video posted by Katrín Tanja Davíðsdóttir (@katrintanja) on Jan 27, 2017 at 3:39pm PST

Check out this article if you’re still aiming for that elusive first muscle up:

How to get your first Muscle Up!

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