Crossfit recovery poses happen to us all. The WOD ends and you’ve given it your everything and drop to the floor! Welcome to the recovery pose, but which one do you make?
“The road to excellence is not all sunshine and rainbows. It’s a scary place most are not willing to travel. Commit. Grit. Grind…. and smile.” Ben Bergeron
CROSSFIT RECOVERY POSES – “THE COMPLETE WIPE OUT”
The post 8 Common Crossfit Recovery Poses – Which One Do You Make? appeared first on BOXROX.
