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Mat Fraser Lifts 172 kg / 380 lb to WIN the Clean Event at The CrossFit Games
Mat Fraser showed grace and courage under pressure as he beat Scott Panchik in an exhilarating final showdown during the last event on Saturday. CLEAN EVENT For load: 1-rep clean *Tiebreak with 5...
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Vellner, Sigmundsdottir, Briggs and Many More Out – CrossFit Games Day 3 Recap
The day started with a sprinting event that would savagely cut the field in half, from 20 to 10 athletes. For many big name athletes, the tension was palpable. They had to survive this event and make...
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Top CrossFit Athletes Respond to The Cuts at The CrossFit Games
PAT VELLNER “Tough shake today. Back against the wall, had to send it this morning. Sucks not to make the cut and have the chance for another epic comeback this year, but those are the breaks. Good...
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Tia-Clair Toomey Beats All the Women and ALL the Men in The Swim Paddle Event
Sunday morning started down at the lake. All 10 remaining men and 10 women lined up ready to dive into the water. SWIM PADDLE 1,000-m swim 1,000-m paddle Time cap: 50 minutes All the male and female...
View ArticleLivestream: Watch The Final Day of The 2019 CrossFit Games
Watch the 2019 CrossFit Games Livestream now! .responsive-frame, iframe {min-height: 400px}@media only screen and (max-width: 768px) {.responsive-frame, iframe { min-height: 200px !important;...
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The Final Workout of The 2019 CrossFit Games has Been Released! Watch Live NOW
THE STANDARD 30 clean and jerks (Grace) 30 muscle-ups 30 snatches (Isabel) 95 lb. 135 lb. Time cap: 12 minutes Watch it live here now
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Tia-Clair Toomey Wins The 2019 CrossFit Games!
The final workout at the 2019 CrossFit Games was called The Standard. Prior to the event, the leaderboard looked like this. THE STANDARD 30 clean and jerks (Grace) 30 muscle-ups 30 snatches (Isabel)...
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Mat Fraser Wins The CrossFit Games for The 4th Year in a Row!
Mat Fraser has won the 2019 CrossFit Games for the fourth year in a row. “I wanted to go at a pace that scared myself” He dominated the final event, The Standard, took first place and locked up...
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10 Lies About CrossFit and Why they aren’t True
10. CROSSFIT IS ONLY ABOUT COMPETITION Crossfit is as competitive as you want to make it. The vast majority of Crossfitters compete against themselves and strive to succeed for their own personal...
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Froning, Fraser and Toomey Respond to Winning the 2019 CrossFit Games
TIA-CLAIR TOOMEY “Pretty much sums up my weekend. I had an absolute blast competing alongside all the incredible athletes.” View this post on Instagram Pretty much sums up my weekend. I had an absolute...
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Leg Workouts to Build Strength and Conditioning for CrossFit Athletes
Leg workouts – Developing explosive leg power will have huge benefits on your athletic performances. It will improve your strength numbers, sprinting, rowing, assault bike work, movements like muscle...
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Blood, Guts and Glory – CrossFit Games Final Day Recap
The 2019 CrossFit Games is over, and as the dust settles over the now empty Madison Coliseum, find out exactly what happened on the final day. CrossFit Mayhem member and former unbeatable teen star...
View ArticleHow Much Money Did Athletes Win At the CrossFit Games
After four days of competition, top athletes will be taking home more than PRs, big memories and lessons learnt. For the individuals, the prize money remained almost identical to last year, except for...
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The 7 Unspoken Laws of The CrossFit Community
NEVER CHEAT REPS This should go without saying. Sometimes it can be easy to lose count when fatigued and in pain, and it happens, but deliberately cutting reps to speed up a score and beat a rival is...
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Important Stretches and Movement Patterns to Improve Performance for CrossFit
STRETCHING THE THORACIC SPINE John Singleton: “The thoracic spine is an area of the body that can get tight and stiff through our day to day activities (sitting at a computer all day). However it is...
View Article15 Dumbbell Workouts to Find your Weaknesses and Destroy Them
Dumbbell workouts should be an essential part of every crossFit athlete’s training program. They are an excellent tool for uncovering weaknesses in strength, stability and mobility. Choose a WOD from...
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Brent Fikowski Reacts to Being Cut from The 2019 CrossFit Games
Brent Fikowski was a top contender for challenging Fraser and taking a podium spot at The 2019 CrossFit Games. Over the last few years Brent has finished 4th, 2nd and 4th but unfortunately things...
View ArticleHilarious Memes Describing The 2019 CrossFit Games
John Wooley is the creator of Make WODS Great Again, a hilarious instagram account that you need to follow. Check out his fun and satirical coverage of the 2019 CrossFit Games. View this post on...
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AMRAP CrossFit Workouts to Increase Conditioning and Mental Strength
When it comes to AMRAP CrossFit workouts, mental toughness is an irreplaceable factor. The higher rep ranges that you will face will push you to your limits and the inexorable running of the clock will...
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Dates and Details for The 2019 – 2020 Open
The dates for the 2019-2020 Open will begin on Thursday, October 10th when the first workout will be released. It will take the usual form of 5 workouts spread out over 5 weeks. You can register on...
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