Wes Kitts ties Donny Shankles Gym Record at California Strength, Jerking 237kg / 521lbs.
. – JOIN the same program as Wes & the team , click the link in the bio
– Thank you @sorinex for the kick ass jerk blocks. So much better than anything else we’ve tried it’s silly. These things are bullet proof and more importantly kitts proof. #american105 #calstrength #thebarbellwod #caffeineandkilos #cytostrengh #fitaidWant to improve your weightlifting? Check this article out:
5 Training Tips to Improve your Split Jerk Technique
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