115 kg Split Jerk PR for Thuridur Helgadottir (59 kg BW)

With Regionals in her sights, Thuri Helgodottir is smashing through her lifts!

 

Today was PR day! Those are my favorite days This an EASY 112,5 jerk aaand… a 115 KG PR!!! – Bodyweight is at 59 kg, so double BW is getting closeeeer 🤘 – #smallbutmighty #prday @thetrainingplan #roadtoregionals #meridianregionals @crossfitgames @wodproofapp #wodproofapp @nike @nikeisland #justdoit

A post shared by Thuri Helgadottir (@thurihelgadottir) on May 7, 2017 at 1:53pm PDT

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Thuri Erla Helgadottir: Strategy, Mobility and Technique in Crossfit

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