Take a tip from the sixth fittest woman in Crossfit and start smashing your squats.
hip circle squats with my @mbslingshot ! this really helps me force my knees out & activates my glutes. & paired with my favorite knee sleeves 
, I am ready to squat alllllll the weight 
More ideas to improve your squat:
7 Common Squat Mistakes and How to Fix Them
The post Try This Excellent Squat Warm Up Drill from CrossFit Games Athlete Brooke Wells appeared first on BOXROX.