#1 I LOVE this hands-free thing Image may be NSFW.
Clik here to view. I’m gonna do at least one handsfree snap a day now & probably for some time so get ready ..
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#2 Working really hard on muscle ups! I want to get to a place where I am comfortable stringing them together, big sets w a high heart rate & fatigued. We’ve spent SO much time on technique .. now we are working on volume.
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#3 In my head I feel “TIGHT”, I am literally focusing on straight knees, tight kip, be a gymnast .. then I watch the video aaaaaaannd no Image may be NSFW.
Clik here to view. hahahha oh well, we’ll get there Image may be NSFW.
Clik here to view.Image may be NSFW.
Clik here to view.Image may be NSFW.
Clik here to view.
How to Achieve Your First Bar Muscle Up
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