Dave Castro Posts First Clue for CrossFit Open Workout 18.1!
Dave Castro Posts First Clue for CrossFit Open Workout 18.1! What do you think this one means? #18point1 A post shared by Dave Castro (@thedavecastro) on Feb 19, 2018 at 4:20am PST CrossFit Open 2018...
View ArticleClik here to view.
20 Top Guesses from Crossfitters about Dave Castro’s 18.1 CrossFit Open...
So when Dave Castro announces each CrossFit Open workout clue (and each workout), most of us tend to get this feeling… But when that feeling subsides, it’s a fun (and usually futile) task to try and...
View ArticleClik here to view.
5 Important Lessons for Crossfitters to Learn from Dan Bailey
1. TRAIN WITH THE BEST TO BECOME THE BEST Dan Bailey has spent great portions of his career training with Rich Froning, and the two have driven each other to push their own abilities and the sport of...
View ArticleClik here to view.
‘Soul Crushing’ Workout from Sam Briggs
A little bit of my soul was lost today Every 5 mins x 10 rounds 1 front squat at 90% 20 high knees 10/15 cal AA bike all out sprint Rest remaining time Video of my last leg destroying round enjoy!!! A...
View Article50 Memes To Make Crossfitters Laugh Out Loud
Facebook, Instagram, WhatsApp and other feeds are full of memes, made by creative people with colourful imaginations. Or just evil thoughts. Some of these memes are okay, some are pretty funny but...
View ArticleClik here to view.
Carry Yourself: Rehband’s Olympic Weightlifting Guide to The Snatch
This article is part of the Rehband ‘Carry Yourself’ series, a complete guide explaining how to improve your upper body strength, mobility, posture and health . The guide will give you tools to...
View ArticleCamille Leblanc Bazinet Responds to Internet Trolls Attacking her Appearance
“I’ve been trolled so much about having a little belly and here is the thing: I LOVE my belly Hahahaha it’s my special secret power pouch! It means that I am healthy to perform and not too lean!...
View ArticleClik here to view.
15 Quotes to Motivate you for the First CrossFit Open Workout!
We all need motivation from time to time. Crossfit demands strong mental toughness as well as physical strength, skill and ability. Each of these crossfit quotes are created with a different angle in...
View ArticleClik here to view.
Jamie Hagiya Talks Openly about Female Body Image in Crossfit
“My body does not look like all the other Crossfit Games female athletes with crazy ripped abs and zero body fat on their stomachs. I wish I could look like that, but I’ve come to the realization that...
View ArticleCrossFit Open Workout 18.1 Live Announcement – Sam Briggs
Sam Briggs is taking on Kristin Holte at the announcement of CrossFit Open Workout 18.1. This will take place on Thursday the 23rd of February in Sao Paulo, Brazil and will be announced by Dave...
View ArticleClik here to view.
CrossFit Open Workout 18.1 Live Announcement – Kristin Holte
The 18.1 CrossFit Open workout will first be performed by Kristin Holte and Sam Briggs at the live announcement on Thursday 22rd of February in Sao Paulo, Brazil. Kristin Holte Kristin Holte is...
View ArticleStrong is Beautiful – 30 Crossfit Girls to Inspire You!
With the CrossFit Open just around the corner, take some inspiration from these incredible athletes! Who will you be supporting through the Open, Regionals and Games Season this year? [See image...
View Article10 Barbell Warm Ups to Prepare you for Lifting in The CrossFit Open 2018
All effective lifting requires intelligent barbell warm up routines. These will prepare you for the training ahead, elevate your heart rate and put you in the best place possible to hit your workout...
View ArticleClik here to view.
CrossFit Games Athlete Joins Other Sportswomen to Model Like Victoria’s...
Jamie Hagiya finished 18th at last years Crossfit games and is also a box owner. She worked with Buzzfeed and Sky Cowans on an exciting new project and video exploring the topic of female body image....
View ArticleClik here to view.
Should you Really Be Worrying about The CrossFit Open?
Very soon the first step towards finding the fittest man and woman on earth will begin, as the 2018 CrossFit Open begins. Five different workouts will play out over five weekends and as Dave Castro...
View Article20 Amazing Body Transformations of CrossFit Games Athletes
CrossFit boasts a huge number of amazing transformation stories, but this also includes many CrossFit Games Athlete transformations as well. Check out all the photos below to witness some of the...
View ArticleClik here to view.
BREAKING NEWS – CrossFit Open Workout 18.1 Has Been Announced by Dave Castro!
CrossFit Open workout 18.1 will be as follows: 20 Min AMRAP 8 toes to bar 10 dumbbell hang clean to overhead (5 on each arm) Calories on the rower – 14 (men) /12 (women) Good luck! Sam Briggs and...
View ArticleClik here to view.
Sam Briggs Wins 18.1 CrossFit Open Workout Announcement
Sam Briggs has beaten Kristin Holte to win the 18.1 CrossFit Open Workout Announcement! Kristin Holte took an early lead in the first Open Workout but Sam kept a steady and controlled pace that the...
View ArticleClik here to view.
Complete Movement Standards for CrossFit Open Workout 18.1
The movement standards for CrossFit Open Workout 18.1 are as follows: RULES Make sure to read these so that you avoid making any errors and wasting time and energy during CrossFit Open Workout 18.1...
View ArticleClik here to view.
Scaling Tips for CrossFit Open Workout 18.1
If you will be scaling CrossFit Open Workout 18.1 then here is all the information you need to know. SCALING INFORMATION FOR CROSSFIT OPEN WORKOUT 18.1 – MEN Complete as many rounds as possible in 20...
View Article