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CROSSFIT NEWS – UK Athlete Mitchell Adams Wins Event 3 in Europe!
The UK Athlete raced through the final sets of pistols with BK Gudmundsson chasing him down. Mitch kept his cool and rapidly completed the last part of the workout and clocked up an impressive time of...
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Sara Sigmundsdottir Makes a BIG Statement by Winning ‘Linda’ WOD
Sara Sigmundsdottir takes victory in Linda at the Europe Regionals. “The final heat of women came out of the gates for Linda at a brisk pace. Annie Thorisdottir led early, but then came the eights....
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Watch Full Video of Sara Sigmundsdottir Winning Snatch Event 4 at Europe...
Here is Sara Sigmundsdottir and the rest of the European athletes in the final heat of Event 4. If you have any problems with the video the action starts at 01:49:31 2018 Europe Regional: Individual...
View ArticleBrute Showdown 4: Crossfitter vs Weightlifter vs Bodybuilder vs Powerlifter...
Brute Strength teamed up with Bodybuilding.com and Mark Bell Slingshot to explore that question, bringing you a competition like never seen before. For the next three weeks they will be releasing new...
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Watch Katrin Davidsdottir Win Event 4 Snatch Event (Full Video) in East Regional
Katrin Davidsdottir has now secured 3 Event wins at The CrossFit East Regional. If you have any problems with the video then click to 01:43:35 for the action. 2018 East Regional: Individual Event 4...
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BREAKING CROSSFIT NEWS – Annie Thorisdottir Wins The CrossFit Europe Regional!
Annie Thorisdottir is the Europe Champion! She took second place in the final event behind Laura Horvath. The five women from Europe that will advance to the CrossFit Games are, in order of how they...
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CROSSFIT NEWS – Roman Khrennikov Wins The CrossFit Europe Regional
The fve athletes that will be going to The CrossFit Games from the Europe Regionals are: Roman Khrennikov Adrian Mundwiler Lukas Hogberg Andrey Ganin BK Gudmundsson Five hundred points in your Regional...
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5 EVENT WINS – Katrin Davidsdottir Wins CrossFit East Regionals in Style
Katrin Davidsdottir has taken 1st place in 5 out of 6 events at the CrossFit East Regionals. Even Mat Fraser has never dominated to this same degree at Regionals competition. Her lowest place finish...
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Pat Vellner Wins The CrossFit East Regional
Pat Vellner is the victor in the CrossFit East Regional. He demonstrated consistency and excellence across the board, winning event five and chalking up three second place finishes, and two thirds. The...
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BK Gudmundsson Explains His Epic Comeback at The Europe CrossFit Regionals
Bjorgvin Karl Gudmundsson went into the Europe Regional as the number 1 favourite. He finished the first day in 19th position, a bad result for an athlete that rarely found himself outside the top 5,...
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7 Exciting Moments from The First Weekend of CrossFit Regionals
THE RUSSIANS EXPLODE ONTO THE WORLDWIDE CROSSFIT SCENE Roman Khrennikov and Andrey Ganin have arrived. Relatively unknown athlete Roman Khrennikov demolished the competition at The Europe Regionals by...
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7 Excellent Exercises to Build a Powerful Core and Strong Abs
Depending on your ability level, these exercises can be used as both core strengthening movements and warm ups for other training sessions. All text is by Marcus Filly himself. Rower Pike Up This is a...
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Get Free Knee Sleeves, Tips and Support from Annie & Co – Become an...
With Regionals underway, we are all able to witness the top 1% of the worldwide CrossFit® community throwdown all across the world. We have already seen how the athletes so far have been put through...
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The 30 athletes and 15 Teams that are Going to the CrossFit Games so Far
With the first weekend of The CrossFit Regionals finished, here are the 30 male and female individual athletes and the 15 teams that will be heading to Madison, WI in the summer. East Patrick Vellner |...
View Article“Crossfitters Confess”– And 10 Other Great Infographics on Crossfit
Enjoy these Infographics! [See image gallery at www.boxrox.com] The post “Crossfitters Confess” – And 10 Other Great Infographics on Crossfit appeared first on BOXROX.
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6 Athletes to Watch Out for at the CrossFit Latin America Regionals This Weekend
We are only one day away from The Latin America Regionals, the return of the event that was discontinued in 2014. This return, according to Dave Castro, is due to the huge number of subscriptions to...
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Top Training Tips from Mat Fraser and Josh Bridges
We are in the middle of one of the most exciting times of the year when it comes to functional fitness, and with that in mind, now is the perfect time to delve deeper into the minds and training...
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Top Athletes to Look Out For at The CrossFit Central Regional
The Central Regional will take place in Nashville, Tennessee, Music City Center on May 25-27, 2018. Mat Fraser Mat Fraser in action© CrossFit Inc The 2x fittest man on earth needs no introduction. The...
View ArticleCROSSFIT NEWS – No Equipment Arrives for Latin American Regionals!
Latin America Regional – Community Due to a truck strike in Brazil, all the equipment for the #LatinAmericaRegional was held up and could not make it to the venue. But the CrossFit Brasil com...
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How to Improve Your Footwork, Speed and Stability in The Snatch
The average height for any male Olympic Weightlifter is ranges from 5’2’’ in the 62 kilo class to just over 6’0’’in the 105 kilo class. Translation, by most accounts Olympic Weightlifting is not a tall...
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