Noah Ohlsen Sets Amazing score of 223 Reps in 17.2 CrossFit Open Workout!
Noah Ohlsen manages 223 reps in CrossFit Open Workout 17.2! Workout starts at 3:30 on video For more information about the 2017 CrossFit Open, check these articles out: Crossfitter Fran Nails Her...
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Camille Leblanc Bazinet Smashes a 125 kg (275 lb) Jerk
@camillelbaz casually worked up to a 275-lb. jerk yesterday. @heber_cannon A post shared by The CrossFit Games (@crossfitgames) on Mar 5, 2017 at 5:54pm PST Want to improve your lifts? Check out this...
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Kara Webb Taking on CrossFit Open Workout 17.2 (Full Video)
Kara Webb looking solid during CrossFit Open Workout 17.2 And looking strong on the bar as well! I hate this shit but it’s gotta be done. No one else is going to do the work for me! I did enjoy not...
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New 17.1 Winner Announced as Top 3 Athletes Have Scores Adjusted for No-Reps!
CROSSFIT OPEN – WOMEN Sara Armanius from CrossFit Fabriken in Malmö/Sweden has beaten Sam Briggs´ time for only one second to become the official Open 17.1 Winner with a time of 9.46. The 2016 fittest...
View Article3 Exercises to Improve Hip Mobility for Crossfitters
Hip exercises from Jeremy at Range of Motion. Check out these videos and articles for more information on mobility: Crossfit Mobility – How Your Mind Affects The Way You Move 7 Exercises to Improve...
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Not Able to RX Your WODs Yet? Try a 30 Day Skill Challenge
Every year I set aside 2-3 months that are dedicated to achieving specific goals through a particular 30 day skill challenge. I have found this to be an incredibly effective way to become an all...
View ArticleSam Briggs 80 kg Snatch AFTER Scoring 240 Reps in Open Workout 17.2!
Sam Briggs is a machine! For more information about The Open, check these articles and videos out: New 17.1 Winner Announced as Top 3 Athletes Have Scores Adjusted for No-Reps! Kara Webb Taking on...
View Article🇨🇦 Patrick Vellner Sets Amazing CrossFit Open 17.2 Score of 224 Reps!
Here are some highlights posted by Patrick Vellner of his CrossFit Open Workout 17.2. Some highlight from 17.2, because who doesn’t like to watch athletes drop dead? And some post 17.2 snatching....
View ArticleGo From Zero to Hero – 5 Inspiring Muscle Up Videos to Help You Improve
The Open 17.2 included Bar Muscle Ups , so we saw a lot of Crossfitters fighting themselves to achieve their first Muscle Up. It’s always great to see people rising above their limits and even better...
View ArticleThat Feeling in 17.2 Open Workout When your Forearms Don’t Work Anymore
When your forearms tell you to fuck off. #intheopen @crossfit A post shared by Björgvin K. Guðmundsson (@bk_gudmundsson) on Mar 6, 2017 at 2:44pm PST For more information about The Open, check these...
View ArticleCrossFit Open Workout 17.3 – Scott Panchik
While training as a college running back at Division III Mount Union, Scott Panchik was introduced to CrossFit workouts by his father. He’d been doing massive sessions focusing on a few muscle groups...
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CROSSFIT NEWS – What you Need to Know about the 2017 Open So Far
We have Patrick Vellner currently sitting in 1st place, after a great battle with Brent Fikowski at the live announcement for 17.1. Vellner later had to repeat the workout due to no-reps. He currently...
View Article7 Exercises to Help Crossfitters Improve their Overhead Mobility
TEST YOUR OVERHEAD MOBILITY Good overhead positioning is obviously crucial in CrossFit. This is a great exercise/test to see how your overhead positioning is. With good spinal alignment, straight arms...
View ArticleDave Castro Posts New Clue about CrossFit Open Workout 17.3
Dave Castro is up to his old tricks again, here is the latest clue for CrossFit Open Workout 17.3. 17.3 A post shared by @thedavecastro on Mar 7, 2017 at 7:15pm PST Want more information on the Open?...
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Athletes Competing in CrossFit Open Workout 17.3 Announcement – Cole Sager
Cole Sager was always into competitive sports, playing four years at the University of Washington as a running back and special teams player for the Huskys. When his football days came to an end in...
View ArticleDanish Soldier Completes CrossFit Open Workouts in the Desert!
Tobias Bøndergaard is an engineer in the Danish Army currently based in Iraq. Anyone who´s gone through Open 17.1 and 17.2 knows just how hard this struggle is. Just try to imagine the hell this guy...
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Why Olympic Weightlifting Platforms Will Help You Become a Better Athlete
Ever watched videos of elite level weightlifters training on Olympic weightlifting platforms on YouTube? Sure you have! Along with the talent and strength of these top athletes, you may also admire...
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Athletes Competing in CrossFit Open Workout 17.3 Announcement – Mat Fraser
Mat Fraser grew up in Colchester, Vermont playing football and spending time outdoors. Despite his success in football his heart was in Olympic weightlifting. In 2008, Mat Fraser packed his bags and...
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Michele Letendre Poses Naked and Sends A Powerful Message About Female Body...
Michele Letendre: “In honour of #internationalwomensday. Johany Jutras gave me an opportunity to speak out a few weeks ago in LaPresse about the issues surrounding women’s body image. I had so much...
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CROSSFIT NEWS – Official Winners of Open Workout 17.2 are Announced
JONNE KOSKI When I was still competing in swimming I used to hit the gym after each swim session to play around with weights (mostly bench press ) because I found it fun eventhough it didn’t really...
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