Dave Castro Explains Which Athlete He Thinks could Beat Mat Fraser This Year...
Dave Castro is the director behind all the programming at The Open, Regionals and The Games. He has Pat Vellner as a potential challenger to the dominance of Mat Fraser this year, and an athlete that...
View ArticleInjuries Plague CrossFit East Regionals as 4 Athletes are Hurt During Event 2!
Corey Lunney, Christian Harris, Kyle Kant and Chase Smith have all suffered injuries from the ring dips during Event 2 at The CrossFit East Regionals. Corey Lunney This is not an easy post to write....
View ArticleTalent in The Land of Fire & Ice – What Makes The Icelandic Athletes so Good?
Annie Thorisdottir, Katrin Davidsdottir, Sara Sigmundsdottir and Thuridur Helgadottir: four Icelandic ladies dominating the biggest Crossfit stages of all. However, they are not the only ‘dottirs’ to...
View ArticleDay 2 of East and South Regionals Has Begun! Watch Events 3 & 4 LIVE HERE
EAST REGIONALS SOUTH REGIONAL EVENT 3 For time: MM Pair: 20-cal. Assault AirBike (each) 50 synchro wall-ball shots 20 synchro bar muscle-ups 20-cal. row FF Pair: 15-cal. Assault AirBike (each) 50...
View ArticleBREAKING CROSSFIT NEWS – 2 More Canadian Athletes Withdraw from Regionals...
Fan favourite Lucas Parker has withdrawn from The CrossFit Regionals due to “personal health reasons”. He is a Games veteran and his presence will be missed for the rest of the competition. Albert...
View ArticleCROSSFIT NEWS – Mat Fraser Wins Event 3 at East Regionals!
Tim Paulson takes second place. Event 3 For time: 100-ft. dumbbell overhead walking lunge 100 double-unders 50 wall-ball shots 15-ft. rope climb, 10 ascents 50 wall-ball shots 100 double-unders...
View ArticleExcellent Performance by The Women’s Event 3 Winner In East Regionals
Reigning champion Katrin Davidsdottir takes first place in Event 3 at the East Regionals! Looking confident and relaxed, Davidsdottir set a fine pace that the other athletes were unable to match and...
View ArticleKatrin Davidsdottir Back to Back Wins in Events 3 & 4 But is Still in Second...
After Day 2 the standings are as follows: Check out the action from the East Regional here: EVENT 3 EVENT 4 More info on the events: The Events Leaderboard © CrossFit Inc CrossFit Games 2017 Regionals...
View ArticleWatch Events 3 & 4 From South Regional – Camille is Knocked Off The Top Spot!
Tennil Reed shows her impressive consistency across the first 4 events. The athletes in the SouthEVENT 3 Event 3EVENT 4 Event 4 South Regionals CrossfitCatch up with the action from the East: Katrin...
View ArticleWatch the Full Workout from Event 4 of The CrossFit East Regionals (Fraser vs...
EVENT 4 CROSSFIT EAST REGIONALS MEN The post Watch the Full Workout from Event 4 of The CrossFit East Regionals (Fraser vs Vellner) appeared first on BOXROX.
View Article5 Crazy and Unique Weightlifting Challenges with Dmitry Klokov
1. PINCH GRIP SNATCH WITH 63KG Просили рывок за блины ??? Рывок за блины – 60 кг ✅ + 63 кг ❌✅ . P.S. 70 кг это реально !!! Дал Дал @crosslifting #pinchgripsnatch !!!!!! . Pinch Grip Snatch – 60 kg...
View ArticleCROSSFIT NEWS – Mat Fraser Wins Event 5 in The East Regionals
The champion has done it again! Pat Vellner takes second place. Watch the full workout below: The EventsWatch Events 3 & 4 From South Regional – Camille is Knocked Off The Top Spot! The post...
View ArticleCROSSFIT NEWS – Nicholas Paladino Withdraws from East Regional!
18-year-old and two-time CrossFit Games Teen 16-17 division champion Nick Paladino has withdrawn due to injury. He heard a pop during the warm up and was diagnosed with a slight pec tear. He then...
View ArticleCROSSFIT NEWS – Winners and Final Leaderboard Positions for East Regional...
Congratulations to the 2017 East Regional individual podiums, presented by @paleoethics. WOMEN 1. @reason.thibault_caro 2. @katrintanja 3. @karipearcecrossfit 4. @_danihoran 5. @chelseych11 MEN 1....
View ArticleCROSSFIT NEWS – Winners and Final Leaderboard Positions for The South...
SOUTH REGIONALS FEMALE COMPETITION Congratulations to the 2017 South Regional individual podiums, presented by @airrosti. WOMEN 1. @tennil_reed 2. @camillelbaz 3. @321gaux 4. @bethanycf 5....
View ArticleCROSSFIT NEWS – Lucas Parker Explains Why He Has Withdrawn from CrossFit East...
LUCAS PARKER EXPLAINS: “I decided to withdraw from this weekend’s competition. Halfway through the first event I started getting dizzy and lightheaded. I felt the distinct urge to sleep. After...
View ArticleWhen you Try So Hard to RX Double Unders but It Just Won’t Work
I try 🦆 #FluffyDuck #WorldsOkayestCrossFitter #CrossFit @CrossFitGames #Coffee #Lululemon #TheSweatLife #Chive #JustTheHorns #F45 #WeightLoss #GetOnnit #Fail #Strength #Hungry #Beast #Lifting #Laugh...
View ArticleHow To Develop a Better Mindset for Crossfit and Stop Sabotaging Yourself
Self sabotaging our own efforts can happen to the best of us. Emotionally imploding, quitting, complaining, comparing ourselves to others, doubting and procrastinating: Sound familiar? continue...
View ArticleThor (The Mountain) Bjornsson Deadlifts A Massive 420 kg for 2 reps!
420kg / 926lbs x 2 reps The Worlds Strongest Man 2017. Who does the title belong to this year? #deadlift #teamiceland #theworldsstrongestman2017 #thorspowergym @australianstrengthcoach @stefansolvi...
View ArticleCheck Out Sara Sigmundsdottir Testing Regionals Event 4
Sara Sigmundsdottir practicing for Event 4 at The CrossFit Regionals. CAN it please just already be next weekend?? Getting so pumped watching everybody compete !! ♀️♀️ . Try this one from yesterdays...
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