Clik here to view.
10 Tips to Help You Smash a Spartan Obstacle Course Race
Spartan Obstacle Course Races take your fitness out of the Box and into a totally new realm. The combination of running and conquering an assortment of rope swings, water pits, tunnels, walls,...
View ArticleClik here to view.
7 Workouts from Tia-Clair Toomey to Build a Strong Core and Six Pack Abs
Words by Tia-Clair Toomey. 7. CORE WORKOUT Check it out, This core workout will definitely tighten up those tummies!!! You can turn it into a partner workout and go round for round, so tag your friends...
View ArticleClik here to view.
BREAKING NEWS – Tia-Clair Toomey Wins Event 1 in The CrossFit Pacific Regionals
Tia-Clair Toomey sets a blistering pace in Event 1 of the CrossFit Pacific Regionals. “Tia-Clair Toomey showing us early why she’s the Fittest Woman on Earth. – In an impressive start to the weekend,...
View ArticleClik here to view.
Tia-Clair Toomey Beats Kara Saunders to Win Event 2 ‘Linda’ at CrossFit...
At 58kg bodyweight, Tia is one of the lightest athletes in the CrossFit Pacific Regionals. Last year, when she won The CrossFit Games in Madison, she was actually the lightest athlete on the field....
View ArticleClik here to view.
15 Engine Building Burpee Workouts for Crossfitters
These Burpee workouts for Crossfitters are all designed to improve your conditioning and mental strength. Pick one to try and nominate friends to try the workout with you by tagging them! They will...
View ArticleClik here to view.
Phil Hesketh Works So Hard in Event 1 that He Throws Up at The End!
After he pushed himself to his absolute limit, Phil went on to secure an impressive second place finish in Event 2 “Linda” which sees him finish in 4th place overall in the Meridian Regional after day...
View ArticleClik here to view.
Meridian CrossFit Regionals Full Recap – Day 1
Day one is over in the Meridian CrossFit Regionals, and here is what happened. Firstly, check out how the leaderboards look after the first two events. Meridian CrossFit Regionals – Female Leaderboard...
View ArticleClik here to view.
BREAKING NEWS! – Kara Saunders 🇦🇺 Wins Snatch Burpee Event 4 at CrossFit...
Kara Saunders takes first place and secures the second place on the leaderboard at the end of day 1 at the CrossFit Pacific Regionals. Check out Event 4 below. Watch Event 4 of CrossFit Pacific...
View ArticleClik here to view.
Atlantic Regionals Athlete Makes Dramatic Romantic Play for Sara...
Raymond Romanick is a man on a mission at Regionals. Whilst most athletes are proudly representing their sponsors, Raymond has a different aim. If you want something bad enough, you’ll find a way to...
View ArticleClik here to view.
BREKAING NEWS – 2 Event Wins for Jaime Greene on Day 2 (+Full CrossFit...
Jaime Greene is demonstrating her superiority in the CrossFit Meridian Regionals today. She took first place finishes in both events of the day. HOW THE FIELD LOOKS AFTER 2 DAYS Female Athletes Male...
View Article15 Strength and Engine Building Dumbbell Workouts for Crossfitters
Dumbbell work should be an essential part of every crossfitter’s training program. They are an excellent tool for uncovering weaknesses in strength, stability and mobility. Choose a WOD from the...
View ArticleClik here to view.
BREAKING NEWS – Tia-Clair Toomey Wins the CrossFit Pacific Regional, Sets New...
Tia-Clair Toomey has won the CrossFit Pacific Regional! She has beaten 5x Pacific Regionals Champion Kara Saunders to secure her first ever Regionals win. Tia set a new event record in event 6 with a...
View ArticleClik here to view.
BREAKING NEWS – James Newbury Wins the CrossFit Pacific Regional (+Recap)
James Newbury has won the CrossFit Pacific Regional! The final event was tense and exciting, with Royce Dunne taking the win. He had rolled his ankle in Event 5, so wasn’t even sure if he could compete...
View ArticleClik here to view.
2 Massive Event Wins for Emily Bridgers in The CrossFit Atlantic Regionals
Emily Bridgers stepped up her game on Day 2 at the CrossFit Atlantic Regionals. She heads into the final day of competition in second place. @EmilyBridgers clocked in on Saturday and went to work on...
View ArticleClik here to view.
Noah Ohlsen Wins Event 3 In Style at The CrossFit Atlantic Regionals
Noah Ohlsen made a statement in Event 3 at the Atlantic CrossFit Regionals. He even beat gymnast Alec Smith to the finish line. “@nohlsen was untouchable in Event 3 (7:40), going nearly unbroken to...
View ArticleClik here to view.
Jaime Greene Wins The CrossFit Meridian Regionals (+All Other Athletes Going...
The four female athletes qualifying for the 2018 CrossFit Games from the Meridian are: Jaime Greene Lauren Fisher Oddrun Eik Gylfadottir Stephanie Chung EVENT 6 Event 6 was a fast paced combination of...
View ArticleClik here to view.
BREAKING NEWS – Rasmus Andersen Wins the CrossFit Meridian Regionals!
The four male athletes that will be competing in Madison this summer at the CrossFit Games are (in order): Rasmus Andersen Elliot Simmonds Lukas Esslinger Willy Georges Here is how the final...
View ArticleClik here to view.
BREAKING NEWS! Noah Ohlsen Wins the CrossFit Atlantic Regionals (+ Full Recap)
Noah Ohlsen and Cassidy Lance WcWherter have won the CrossFit Atlantic Regionals. Congratulations to the qualifiers from the 2018 Reebok CrossFit Games Atlantic Regional, presented by @zevia. – WOMEN...
View ArticleFull Story Behind Hilarious Viral Video of Female Kicking Her Team Mate to...
Here is the video in case you haven’t seen it. 2018 Atlantic Regional: Team Event 3 – SANFTB When she let’s you know Saturday’s are NOT for the boys. #SANFTB CrossFit Krypton Gepostet von The CrossFit...
View ArticleFunny Throwback to Josh Bridges Trash Talking Mat Fraser
JOSH WINDING MAT UP BETWEEN EVENTS AT THE 2016 CROSSFIT GAMES Some of you will be offended, the rest of us love @bridgesj3 Think about that!? The #BTS2016 is very close to completion. I have at least...
View Article