Fun Quickfire 1 Minute Interview with Dan Bailey
#TBT too a rapid fire interview with the @theleanmachinesofficial while in #Madrid with team @reebok. • #CrossFit #ActiveNation #Community #Acts2024 #ConsiderItNothing #IanWittenberIsMySpiritAnimal...
View ArticleAndrea Ager –“Will Crossfit Make Me Look Like a Man?”
Andrea Ager is a popular CrossFit competitor and coach. In this video she explains her perspective on the questions that she keeps getting asked by other women. For more info on this topic, check this...
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Ben Bergeron WOD -100 Rounds of HSPU, Cleans & Burpees
Up for a challenge? Then try to tackle this 100 round long workout, designed for Regional and Open athletes by Ben Bergeron: the owner and head coach at CrossFit New England, the man behind East Coast...
View ArticleWOD Pain: 20 Minutes, 100 Burpees and Row as Far as Possible
Out of three online qualifiers for The Athlete Games, number 1 got most of the public attention mainly due to its combination of 100 burpees over the rower, and rowing – as far as possible. All within...
View ArticleRich Froning and Sara Sigmundsdottir Struggle with Single Unders
Chris hinshaw: “Many elite level Crossfitters can’t do a single under” Make sure you don’t neglect any basic skills in your training: 8 Important Basic Exercises for Crossfit The post Rich Froning and...
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CROSSFIT NEWS – Kara Webb Accidentally Smashes A New 130kg Split Jerk PR!
Sometimes you accidentally split jerk 130kg in a vintage 2010 @crossfitgames workout. #win #ontrack #bitwobbly @mattsaund0 Being my #boyfriendsofinstagram "Pyramid Double Helen" For Time: 1200m run 63...
View ArticleNEWS – The IWF Creates Special Group to Attack Doping in Olympic Sports
The International Weightlifting Federation (IWF) Congress will create a group specifically to tackle illegal doping in Olympic Sports. Another group will be formed to progress the “Sports Program” and...
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BREAKING WEIGHTLIFTING NEWS – CJ Cummings wins 2017 Junior World Championship!
CJ Cummings wins his fourth world title overall (2-time Youth, 2-time Junior)! He was in fourth place at the end of the Snatch, lifting 138kg. This put him 9kg behind Japan’s Masanori Miyamoto who...
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CROSSFIT TRANSFORMATIONS – Annie Thorisdottir Before She Was Famous
Annie is on her way back to the CrossFit Games this year after an impressive performance at Regionals. Can't believe Regionals is already over! One of the things that makes the Meridian Regionals so...
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5 Barbell Complexes and Crossfit Workouts from Sam Briggs
2 REP ALTERNATING SPLIT JERK “How often do you work your weaker side??? 2 rep alternating split jerk give your brain a workout too … the right hemisphere controls your body’s left side, and vice versa...
View ArticleBRAND NEW RELEASE! Pt 10 of The Mat Fraser Documentary is Live –“Bleed for it”
This is our favourite episode yet in this amazing series into the mind and life of Mat Fraser. Watch the video below and check out a few of the best quotes from Mat: “51 weeks of the year I train my...
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7 Unique and Challenging Crossfit Workouts from Brent Fikowski
Firstly, let’s get a little more insight into the mind of Canadian Athlete Brent Fikowski. #Repost @crossfitgames ・・・ Inside the headspace of now two-time #CrossFitGames qualifier @Fikowski. #CrossFit...
View ArticleJOSH BRIDGES – Learn how to Never Quit with this Navy Seal Training Tactic
Time to kill the quit. More from Josh Bridges: The Mentality of Success – 10 Training Tips from Josh Bridges The Best of Josh Bridges Trash Talking Mat Fraser During CrossFit Games Josh Bridges: How...
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NEW WORLD DEADLIFT RECORD! Clifton Pho Deadlifts 4.3 times his own Bodyweight!
Clifton Pho from Canada has set a new open world record deadlift as a Junior with a 285kg (627 lbs) lift at 66kg (145 lbs)! Relative to his own body, this is 4.3 times what he weighs himself. Watch...
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CrossFit Games Athlete Joins Other Sportswomen to Model Like Victoria’s...
Jamie Hagiya finished 18th at last years Crossfit games and is also a box owner. She worked with Buzzfeed and Sky Cowans on an exciting new project and video exploring the topic of female body image....
View ArticleJoin The Dalmatian Throwdown – Elite Fitness on The Adriatic Coast
The Dalmatian Throwdown is a 2-day indoor competition in the biggest arena in Split, Spaladium arena. It will take place on October 14th and 15th, and is hosted by CrossFit Split. As one of the most...
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CrossFit Games Athlete Christmas Abbott Will Star on TV Program Big Brother!
Christmas competingHere is an extract from her interview with CBS: “Do you have a strategy for winning the Big Brother? Use my ability to read personalities and know what people need emotionally, so I...
View Article7 Functional Bodybuilding Exercises for Performance AND Aesthetics from...
Marcus Filly does not follow the crowd. He has developed a form of training that combines Crossfit workouts with his method of “Functional Bodybuilding”. This strengthens movement patterns, builds...
View ArticleNEWS – Two 14-Yr-olds are Among Seven Egyptian Weightlifters Who Tested...
The following information comes from Inside The Games. “Two 14-year-olds are among seven Egyptian weightlifters who tested positive for steroids at the African Youth and Junior Championships. Egypt...
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TRAINING TIPS – 3 Accessory Exercises to Improve Your Toes to Bar
These tips are all from Karin Giardino. “Accessory work for toe to bars ✌️fit fam! Here are some movements for beginner & advanced athletes to improve:” core strength & midline stability ✅ lat...
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